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The diet portion of the 3 week diet is just that the actual diet. The 3 week diet plan is a complete system that includes a detailed diet plan, as well as a comprehensive workout schedule. The 3 week diet system meal plan by brian flatt slideshare. Pdf 3 week diet system pdf free download brian flatt workout. Well, this is just a basic overview of the 3 week diet program. The 3 week diet is full of outdated, scientifically disproven information. The 3 week diet is based on medical science, rational thought and proven, reallife results. This book will show you how and why you have gained the excess.
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